The Japanese practice of Shinrin-Yoku, which can be translated as « forest bathing », consists of gentle wellbeing walks, designed to help the participants to bathe in the environment and energy of the nature around us, allowing them to slow down, breathe, focus on their body, while using various senses, especially the ones we do not use as much in the daily life.

Such a walk allows us then to feel more relaxed, awake our creativity, find better focus, greater mental clarity and be more present in our bodies.

Donation 20$ to More Gardens and Sane Energy Project.